LET FOOD BE YOUR MEDICINE

We are what we eat.

So much of what we eat is based on what's available, not what the body needs. So much of what we eat is based on our feelings or emotional state.

 

It's time we eat for the needs of the body

 

Because what, where and when we eat influences our health.

  • Eat Healthy

​Àse Bowls

Àse Bowls,#healthinabowl

Our energy bowls are a solution for optimal healthiness: 

 

Our organic, home-made Bowls consists of a canopy

of fresh vegetables, herbs

and protein.

     

     Black Rice

Red Rice

Brown Rice

Quinoa

White Basmati Rice

Kitchardi

 

 

  • Kitchardi Kitchen

Kitchari  Benefits

Benefits:

  • Good Source of Protein.

  • Easy to digest.

  • Strength/Vitality

  • Nourishes tissues of the body.

  • Cleanses

What the Body Needs:

  • Nourishes your tissues, fibers and cells.

 

  • Release toxins consistently.

 

  • A change in our relationship with food.

 

What our body needs:

  • Proteins (Mung)

  • Carbohydrates (fruits, beans, grains)

  • Fibers (Leafy Vegetables)

  • Fats (1 1/2 to 2 ounces daily)

  • Water (Warm, 2 liters).

  • Vitamins and Minerals.

       Menu

  • Digestive Kitchari 

    • Fresh Chopped Coriander

    • Fresh Ginger

    • Organic 
      Zucchini

    • Kombu

    _________

  • Potassium Broth

  • Detox tea

 Bowl.        $6

 Container. $10

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Contact us

 

  4054 Ridge Avenue

 Philadelphia, Pa 19129

📞Tel: 267.886.8600

 

📩 Email:aseyogastudio.tearoom@gmail.comWebsite: aseyogastudiotearoom.com

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©️Àse Yoga  Studio & Tea Room, Inc . All Rights Reserved.