Aromatherapy
12:00 pm
Learn about 6 best essential oils used for the treatment of high blood pressure. Essential oils can lower blood pressures.
About 75 million American adults (29%) suffer from high blood pressure—that's 1 in every 3 American adults.
Fall Equinox Meditation
6:00pm
Summer is over. Our nights will be longer than the day. The autumn equinox falls on 22 September and officially marks the beginning of autumn in the Northern Hemisphere ...
The word equinox comes from the Latin for “equal night”.
BETA BOWL LAUNCH
1:00pm
Enjoy our home-made to order delicious, organic, nutritious, BETA BOWLS. Served with white, red, brown and even black rice.
Bring an empty stomach so you can enjoy the taste of the organic sweet mango, edamame, sauteed carrots, Ponzi sauce and much more.
“It takes forty days
to change a habit.
We're gifted with nine opportunities out 365 days to change, perhaps even transform into a healthy being."
Monday -Friday 6p***
Saturday 8 am~
Sunday 9 am
Sunday-Saturday:
We're flexible.
So we provide classes to fit your schedule with two or more students.
***Pre-registration is highly recommended***
No Yoga Level
Descriptions:
All of our classes are restorative, and designed to balance the mind, calm the nervous system, reduce stress, fulfill our potential, and to activate your energy centers.
As a result, our classes are not hierarchy, but a personal experience in vitality, clarity, and peace of mind.
