How Long will it take?
Àse Yoga, Where Every Breath Counts
“It takes forty
days to change a habit.
We're gifted with nine opportunities
out 365 days to change, perhaps even transform into healthy and prosperous
Monday -Friday 6p***
Saturday 8 am~
Sunday 9 am
So we provide classes to fit your schedule with two or more students.
***Pre-registration is highly recommended***
No Yoga Level
All of our classes are restorative, and designed to balance the mind, calm the nervous system, reduce stress, fulfill our potential, and to activate your energy centers.
Yoga is not a hierarchy, it's transformational.