Wellness Experiences

Book Signing

February 29,2020 @2pm

Book Signing 

Àse Yoga, Where Every Breath Counts.

with Author

Dr. R. Alston

Saturday, February 29, 2020

 5116 Liberty Heights Ave,

Gwynn Oak, MD 21207

410-664.1946

Bring a Friend.

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Film & Food

March 14, 2020 @4:30

This film weaves together the history and essence of Ayurveda with a detailed examination of the underlying philosophy and its unparalleled ability to harmonize our inner and outer world. A life in perfect balance!

Cooking Class

March 21, 2020 @1pm

This Beginner Level Class will focus on the why, what, when, where and how of vegetarian cooking. In creating a meal, we will learn about some essential spices, techniques, and superfoods in meal preparation.

“It takes forty 

days to change a habit.

 

We're gifted with nine opportunities

out 365 days to change, perhaps even transform into healthy and prosperous 

being." 

 

Monday -Friday 6p***

Saturday 8 am~ 

Sunday   9 am

 

Sunday-Saturday:  

We're flexible. 

So we provide classes to fit your schedule with two or more students.

 

***Pre-registration is highly recommended***

 

No Yoga Level

Descriptions:

 

All of our classes are restorative, and designed to balance the mind, calm the nervous system, reduce stress, fulfill our potential, and to activate your energy centers.

 

Yoga is not a hierarchy, it's personal. 

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Contact us

 

  4054 Ridge Avenue

 Philadelphia, Pa 19129

📞Tel: 267.886.8600

 

📩 Email:aseyogastudio.tearoom@gmail.comWebsite: aseyogastudiotearoom.com

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©️Àse Yoga  Studio & Tea Room, Inc . All Rights Reserved.