"Don't Put Off Until Tomorrow What You Can Do Today"
Don't seek, don't search, don't ask.
Don't knock, don't demand-relax
If you relax, it comes; if you relax, it is there.
If you relax, you start vibrating with it.
Reclaiming Our Power
What is Ase Yoga?
Ase yoga invites all of the systems in the body to relax. We gently encourage our joints to move freely, our vagus nerves, and parasympathetic nervous system to activate. Also, we remind our psoas, the main muscle involved in the “fight or flight” response of the body, to relax.
At Ase yoga, we use sounds, stories, and energy to create balance, happiness, and wellness. We also offer a unique, and effective stress-reducing practice which targets areas in our body that hold stress. Through all our practices, our breath is at the center of attention.
Essentially, Ase yoga is a practice in understanding but also fulfilling our life purpose. Ase yoga is not about the twisting and turning of the body, but the awakening of consciousness, and healing--experience Ase
We do more than the CDC recommendations for the coronavirus. Along with cleaning and sanitizing, at Àse Yoga--we also space cleanse. For your health and protection, we energetically cleanse to ensure a balanced and harmonized environment.
White sage, Palo Santo Sticks, Sandlewood, Frankincense, and Sweetgrass braid, sound, crystals, and aromatherapy, and other healing agents, purify our space. Gadgets and even EPA registered approved products, are not enough for us. We go a step further-we elicit the power of energy to create a coronavirus free space for your relaxation and healing.
Keeping You Safe
The Art of Feeling Good©
Health in a Bowl-ÀseEnjoy our organic, nutritious, whole grain bowls created with love and infused with energy.
Àse means the power to do. This powerful energy is within us, as well as outside of us. Reclaim your power.
Activating Àse energy is a path or a way to fulfill our purpose, to heal, and to become balanced.
Energy is everything. And so, at Àse Yoga, we access our primary and minor energy centers. We connect with our core energy centers to activate our life force. In doing so, we experience clarity of mind, healthier bodies, and an opening to spirit.
Àset Tea Room
Enjoy the finest organic, fair trade teas within a vegetarian tea room. Our teas are specially selected and our nondairy, vegetarian sandwiches will excite your taste buds and heal your body.
Where Every Breath Counts
Retreat At Àse