A holistic and balanced perspective on education, wellness and healthy living for children and adults. Comprehensive and common sense guidance for improved mental health, stress management, weight loss and alternative diets. 

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Navigating education, culture and lifestyle in todays school's & homes. Professional solutions and consultation for parents, schools, students and educators. 

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Yoga for ALL ages and bodies. uncomplicated and unbiased physical wellness through breathing and committed conditioning and yoga practice. Beginners and advanced students are all welcomed. 

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