Ase =Power
What's Going On at Àse?
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Transforming Lives
Dr. Alston's Wisdom
She says "Turn every obstacle into opportunity."Àse Bowls
Enjoy our organic, nutritious, whole grain bowls created with love and infused with energy.Commitment
Know the joy of commitment; the beauty of dedication. Commitment brings energy.Where Every Breath Counts
Extend your arms overhead, parallel to each other, while lifting your chest fully.
Experiencing Àse
Àse Yoga, #whereeverybreathcounts
Join us for a relaxing and restorative practice. The antidote for anxiety, for stress is relaxation.
Àse, means the power to do. To do not only external activities but internal ones such as relaxing and wellness.
Àset Tea Room
Enjoy the finest organic, fair trade teas in one of the few vegetarian tea rooms. Our teas are specially selected and our vegetarian sandwiches especially prepare to excite your taste buds. Reserve Now.
Event Space
Enjoy our intimate, beautiful space for baby showers, bridal parties, birthday parties, yoga gatherings,
gratitude parties, retreats, best friends gathering...
Wisdom
Coming Soon:
Wellness Begins on The Inside: We are what we eat...
Blog Update
"I had a great session today! This is my second time at ashé, and I am thoroughly impressed by the variety and wholesomeness of this studio. It’s personal and feels like a community. Instructors and staff make you feel so welcome and seen. Will be back for more classes and events :) "
Maya Bea
It's a new dawn, It's a new day, It's a new life, For me, And I'm feeling good--Nina Simone
I'm busy working on my blog posts. Watch this space!